Friday, September 28, 2007

Touch

Touch is one of the most powerful expressions of love, breaking down barriers and bonding relationships. Touch changes our physical and emotional states and makes us more receptive to love.

Wednesday, September 19, 2007

Monday, September 17, 2007

Whole-hearted listening

Young couples often dream of growing old together. How can you really stay together for a lifetime? Are feelings of happiness the kind of "glue" that keeps people together? Not likely, and certainly not alone. What about commitment? Does it take a strict sense of duty and conscious decisions to make a lifetime marriage possible? That's part of it. But there is something more.

Day-to-day activities and events give partners shared experiences and memories. Over time, these small moments grow into a shared history that is deep and binding. We feel strongly connected to our another half not just because we feel love for him or her, but because we have a life together, every day, including good times, and bad times.

Another way is simply to listen to our partner with our full attention. Supportive, whole-hearted listening lets our partner know that he or she is really our first priority. It takes time and effort to understand one another and to be cheerleaders for each other.

Wednesday, September 05, 2007

How to Keep Love Growing Through the Ups And Downs

You trust each other that you won't run off if things get bad - you know you're in it for the long haul.


You've seen each other at your best, and you've seen each other on those rumpled mornings when you feel completely awful. Yes, you know you're both not perfect. But what you are, you accept with love and affection. Your relationship isn't about rushing to look fancy all the time - you like each other just the way you are normally. If you start to get grumpy about something, one of you will back off and talk about it later. You grow to learn when one of you is upset about a topic and to work around it. If you've reached this stage - this is what real love is all about.


Although things may start out wonderfully in the beginning, there is always the fear that it won't last, that difficulties will arise, feelings will start to change. Then when things alter, as they naturally must, many have the mistaken idea that the love is disappearing.


When we initially fall in love, we feel we have found the perfect person? A tremendous excitement takes over. We project many wonderful qualities upon our partner and block out any faults. Then we feel that we, too, must be so wonderful to have a partner who is so ideal.


This is a huge demand to make upon another person, but it happens anyway. When this demand is not fulfilled, a deep disappointment can arise. It seems as though the partner has failed us, but in truth it is the unrealistic demands we have made that is causing pain.


No one has to change for you to love them. Nor do you have to change to be worthy of love. You can never change enough to please another person. The work of love is to be able to love the other just as they are, and to also love yourself.


The work of love is the work of learning to accept the other person, and also to accept yourself. Love is not a feeling that stays the same all the time. Love is a verb. It grows as we face change and difficulty.

Tuesday, September 04, 2007

What do you do when your boyfriend's ex still wants to be friends with him?

Someone ask me: What do you do when your boyfriend's ex still wants to be friends with him but you are afraid it could develop into more?

Let him be friends with her. Don't let the jealously take over your emotions, let him decide. Because if you tell him what to do, and he doesn't like it he'll find a way to be her friend behind your back if that's what he wants to do. Plus, they broke up for a reason, and he is with you now. Although I'd been burnt once on this, relationships are built on trust, love and respect, so you must love him, otherwise the relationship is pointless. If he loves you and you love him, trust him to make the right decision.